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National Eat What You Want Day – May 11, 2023


May 8, 2023


Loni Shaw

Did you know May 11th each year is a National day called “Eat What You Want Day?”  That’s Right!!  It’s a day to enjoy foods and have a little extra fun with foods.  Maybe even try something new you’ve always thought about but decided it was too many calories or just not healthy enough.

Many of us have been on diets or restrictive eating plans at one time or another.   These eating and diet trends seem to change each year and can be frustrating at times!  National “Eat What You Want Day” was created by Thomas and Ruth Roy, radio personalities from Meyerstown, PA. They decided to create this day to help people break away from the frustrating health and diet trends of our times, if for only one day, and just let go and enjoy life a little.  Most nutritionists seem to agree that giving yourself a break every now and again can actually be good for us!

Today is a day to order some extra delicious Boo-Shaw Bakery cookies or Boo-Shaw Bakery desserts and enjoy them by yourself or with others.  Or you might want to go out to lunch today with some coworkers and order anything you want today!  Everyone can order a dessert to share. Another idea for today is getting the kids involved in making dinner tonight and letting them pick the menu!  You might end up with some crazy choices, but what a fun event to snap a few photos and make some memories!

Just be spontaneous today with food today and add a little excitement to the day!  You might even decide to enjoy a bottle of wine with dinner or a milkshake for dessert (to go with your Boo-Shaw Bakery desserts)! 😉 😉 😉