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Healthy Aging Month – September 2023

Healthy Aging Month – September 2023

September is “Healthy Aging® Month” and this concept is celebrating its 30th year! The annual observance month focuses national attention on the positive aspects of growing older, particularly among adults ages 45-plus. The mission is to encourage everyone to take personal responsibility for their health. Surf on over to HealthyAging.net and learn more about this wonderful, meaningful day!

Chardonnay Day – May 25, 2023

Chardonnay Day – May 25, 2023

Did you know that May 25, 2023 is known as Chardonnay Day?  That’s Right!!  What a wonderful day to learn about the Chardonnay wines and what delicious cookies pair well with a nice Chardonnay.

We found a great article on foodandwine.com describing many of the delicious Chardonnay varieties across the globe!  This article describes the many different flavors and tastes a chardonnay wine can have based upon where it is grown and produced.  The article also has fun information and talks about “Why You Should Drink Chardonnay” and “What Does Chardonnay Taste Like?”  We thinks it’s amazing that Chardonnay can have so many different flavors . . .

National Walnut Day – May 17, 2023

National Walnut Day – May 17, 2023

Did you know that Wednesday, May 17th is National Walnut Day?  That’s Right!  What a fun, silly day to celebrate together.  The Walnut Marketing Board in the United States established National Walnut Day in the 1950s and U.S. President Dwight D. Eisenhower made the day a public holiday in 1958.  National Walnut Day has continued to be celebrated every year since that time on May 17th!  To say that walnuts are a nutritious food is a bit of an understatement.  We found a great article on www.healthline.com that gives us 13 proven health benefits!

National Spinach Day – March 26, 2023

National Spinach Day – March 26, 2023

Did you know that March 23 is National Spinach Day?  That’s Right!!  This day is dedicated to thank nature for providing us another invincible vegetable, Spinach. Spinach is a great source of Iron and Calcium. It is enriched with almost all kinds of vitamins, antioxidants, protein, minerals and other fiber.   It is believed that spinach originated in ancient Persia. Arab traders brought spinach to India, and it made its way to China. . .