Did you know that June 7, 2023 is National Global Running Day? That’s Right!! Today is the day to “Run With The World!!” Check out the website – globalrunningday.org and learn some fun facts and events for this day! Global Running Day is a day that celebrates the sport of running. It is held annually on the first Wednesday of June.
National Exercise Day is observed each year on April 18! This is a day to get out there and get moving! There are so many health benefits to exercise. Research has shown exercise can give us more energy, help make us feel better, and even extend our lives by years!